Bipolar Disorder: How to Manage Romantic Relationships
If you're in a relationship with someone who has bipolar disorder (or you it can be a daunting time to make the effort to experience dating and. Most of the time, living with bipolar disorder is uneventful. As long as I take my medications and check in with my therapist regularly, I'm able to. We asked five adults with bipolar disorder to share their best dating tips and relationship advice, here's what they said.
Perhaps the best way to reduce relationship stress is to follow your treatment plan. This can help minimize your symptoms and reduce the severity of your mood swings. Discuss your treatment plan with your partner so they can help you keep on track. Keep an open line of communication.
What you can do Educate yourself. This is the first thing you should do when you start a relationship with someone who has bipolar disorder. Ask about their experience.
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Ask your partner how they act during mood swings and what they do to manage their moods. Try to be patient. Tell them how you feel, but never blame them for their disorder. You can show your support for them by helping them stick with the treatment plan created by their doctor. Get support when you need it.
Make sure you have your own support system of friends, loved ones, and counselors who can provide advice and encouragement when you need it. The takeaway While taking these steps can benefit your relationship, bipolar disorder may still occasionally cause strain in a relationship — even if both of you know what to expect. Rejected Because of Bipolar After our breakup, it took me almost a year to feel like I could start dating again.
When I finally got back into the dating world, I was very skeptical of people. I went into dates automatically on the defense. My guard was up and still is today. Past experiences with dating also include people asking about my diagnosis of bipolar disorder.
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On some dates, I have felt more like a therapist or consultant than a woman being courted. These experiences have only made me stronger and more confident. What I Know Now Bipolar disorder does the dirty work for me and filters out individuals who tiptoe through life. The fact is, we all have issues, whether you live with bipolar disorder or not. Today I approach dating with one purpose— to have fun.
Dating experiences can teach you a lot about yourself. Living with bipolar disorder gives you a very different perspective on the world around you.
You look for meaning and depth in everything. We behave based on what we feel, not necessarily what we know is right or wrong.
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Sometimes this can lead us to be irresponsible and careless, but if handled properly, can actually be a gift to another person. Article continues below Concerned about Bipolar Disorder?
Take Bipolar Quiz In my opinion, everyone benefits from getting to know someone who is unlike them.
We live in a society right now that lacks empathy and is void of emotion. The most empathetic people I know live with bipolar disorder, depression or anxiety. My dating experiences have opened me up to individuals who are very different from me as well. It is important for people to remember that challenges are inevitable in romantic relationships regardless of if your partner has a mental health condition or not.
5 Secrets to Dating When You Have Bipolar Disorder | Everyday Health
My advice to those who live with bipolar disorder and ready to enter the dating world is to make sure you are confident in yourself. Do not assume you are the underdog because you live with a mental health condition.Understanding Bipolar Depression
Self-love and self-acceptance are so important when it comes to dating with bipolar disorder.