Recovery and dating

recovery and dating

Those in recovery from addiction have gone through a great deal to get their lives back on track and turn things around. They have taken steps to create a better. If you move forward with the relationship, be aware of a few unique aspects of dating someone in recovery. For instance, depending on the recovering addict's. The guidelines for dating in recovery are similar to the rules of engagement for “ normies,” but there are some important differences - 5 tips for.

There is always risk of relapse when it comes to addiction. Let your significant other be independent and do things for themselves just as you should be independent as well. Be alert for signs that may indicate a slip or relapse so that you can be proactive.

Also recognize signs of enabling so that you can avoid them.

8 Tips for Dating Someone in Recovery | Waypoint Recovery Center

If your significant other does relapse, encourage them to seek help. It is possible for them to get back on track with their recovery. And having a slip is not the same as relapsing, so if they do slip, work with them to implement strategies from their recovery plan to prevent relapsing. You may need to reach out for additional support. A good rule of thumb is that clients should refrain from dating during at least their first year of recovery.

Be respectful of this. You want to make sure that they are stable in their recovery and not putting themselves at risk by jumping into a relationship. Be patient and understanding. The same goes for once you are dating. Maintain open communication and talk to one another about expectations and issues. It is better to resolve them early on than to let them fester and become worse.

Whats the Deal with Dating in Recovery? - Solutions Recovery

Just as there are support groups for those in recovery, there are also groups geared toward family, significant others, friends, and adolescents. As it turns outthe neuropathways associated with attraction are basically the same neuropathways that are activated in addictive behaviors, so there might be some relevance to this proposition. A breakup of a romantic relationship is a difficult time for anyone, and an individual who has a past history of substance abuse and is in the early stages of recovery is at a significant risk to relapse as a result of the stress and emotional discomfort associated with the breakup.

According to Easy Does It: Dating Guide for People in Recoverythere are some other reasons why an individual in recovery should wait at least one year before dating.

5 Tips for Dating Someone in Recovery

Individuals in recovery may wind up sharing too much or too little about themselves with their potential romantic partners. In either scenario, this can lead to resentment or very complicated issues that can result in significant stress.

recovery and dating

Individuals in the early stages are extremely vulnerable and may develop unhealthy attachments to prospective new romantic partners. Of course, many dating activities revolve around environments where alcohol is used freely.

This can be an unhealthy temptation. Starting a new romantic relationship involves a close interaction with an unfamiliar individual. An individual who is in early recovery can easily be taken advantage of by manipulative people.


Thus, the first line of advice to individuals in recovery regarding dating is to wait at least one year before beginning to date. This does not mean that one should not socialize with others, but dating with the intent of developing some type of long-term romantic relationship is often discouraged in the first year of recovery. If You Still Decide to Date Despite numerous cautions, there will always be some individuals who will find that they crave intimacy and romance in the early stages of recovery.

recovery and dating

These individuals are advised to tread lightly. According to Loving Someone in Recovery: Date someone who wants to develop a long-term relationship. For example, visiting a place that one used to go while intoxicated is a common trigger. Talk to your partner about his or her cravings and what triggers the urge to use.

recovery and dating

No matter how complicated your relationship gets, you need to make time for well-balanced meals, exercise, sleep, and stress-relieving activities. Self-care is not selfish. Taking care of your own needs gives you the strength to fully participate in the relationship. Every couple has disagreements and obstacles to navigate. For more information about our treatment programs at Waypoint Recovery Center, please contact us anytime at